We have recognized the toll COVID-19 has taken on those who contracted the virus and understand our role in helping people recover from the illness. Many suffer from physical and emotional side-effects of the virus and/or hospitalization, including...
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As the situation with COVID-19 evolves, you may be aware that several city, county or state entities have implemented or are in the process of implementing ‘shelter in place’ orders for all non-essential activity. Physical and Occupational Therapy...
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A concussion is a term used for a head injury that causes a traumatic brain injury which results in a disturbance of brain function. Concussions can be caused by a direct blow to the head. They can also occur when...
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Suppose that at a distance you see a short, stooped figure walking with short, slow steps. Most likely, you will conclude that the person is old. The hunched posture gives you the clue. Why does aging contort...
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Since a lot of people are involved in physical exercises, it is imperative that the importance of warming up before any strenuous activity should be discussed. Many have repeatedly ignored going through the warm up stage before working...
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Do you want to have a stronger and more beautiful body? Then the best thing to do is get on your feet and start doing the resistance training. What Is Resistance Training? Resistance training involves activities...
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In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of developing heart disease among various groups in the population. Long before the any symptoms...
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When it comes to your food intake this holiday season, will you be on the naughty list or the nice list? A study by Cornell University showed that the pounds you put on during the holiday season can...
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Maybe you have been at the gym and asked yourself why someone would lay on top of a piece of curved foam? You would understand why if you try it for yourself! Foam rollers have become more and...
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Our COASTherapy team doesn’t take days off from helping people feel better and stronger! Here is a snapshot of how we spend our weekends. Being the medical team for athletic events, we take the care we give our...
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Have you heard of cupping therapy? It’s an ancient form of medicine that has came back into the sports medicine field as the newest trend! Cupping therapy can be found in one of the oldest medical textbooks in...
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