Holiday Shopping the Right Way

 CoasTherapy - Huntington Beach therapy - Anaheim Hills therapy

Tis the season for holiday shopping! At this time of year, people are susceptible to painful feet, legs, lower backs, and shoulders. Although you may not realize it, shopping does put a stress on the body. Even spending...

Read More

It’s Time to Buy a Foam Roller

 CoasTherapy - Huntington Beach therapy - Anaheim Hills therapy

Maybe you have been at the gym and asked yourself why someone would lay on top of a piece of curved foam? You would understand why if you try it for yourself! Foam rollers have become more and...

Read More

Cup it up!

 CoasTherapy - Huntington Beach therapy - Anaheim Hills therapy

Have you heard of cupping therapy? It’s an ancient form of medicine that has came back into the sports medicine field as the newest trend! Cupping therapy can be found in one of the oldest medical textbooks in...

Read More